Two Remarkable Stress Relief Supplements; Take Them Together
Often recommended for women with premenstrual syndrome, research shows they could be equally beneficial for stress reduction.
STORY AT-A-GLANCE
Vitamin B6 escorts magnesium to the cells that need it most, thus ensuring that the magnesium you’re getting, whether from foods or supplements, is being used as efficiently as possible. Vitamin B6 thus helps augment the many benefits of magnesium
Research shows a combination of magnesium and vitamin B6 can lower perceived stress to a gr…
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