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The Role of Magnesium for Cognitive Function in Older Adults

The Role of Magnesium for Cognitive Function in Older Adults

Taking advantage of this natural synergy is one way to maximize your vitamin D status, especially for improving brain elasticity and resisting COVID-19.

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Dr. Joseph Mercola
Jan 01, 2022
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
The Role of Magnesium for Cognitive Function in Older Adults
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STORY AT-A-GLANCE

  • Vitamin D protects neuronal structures, plays a role in neuronal calcium regulation, and can lower your risk for age-related neurodegeneration and COVID-19

  • Magnesium is required for converting vitamin D to its active form and improves brain plasticity. Magnesium deficiency has been implicated in several neurological disorders, including …

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