Magnesium — An Important Nutrient for Heart Health

High cholesterol isn't your heart's worst enemy, this is.

Mar 18

STORY AT-A-GLANCE

Magnesium is the fourth most abundant mineral in your body and is involved in more than 600 different biochemical reactions. Research suggests even subclinical deficiency can jeopardize your heart health
A lack of magnesium will impede your cellular metabolic function and deteriorate mitochondrial function, and magnesium deficiency has b…

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