Magnesium L-Threonate for Depression and Anxiety

The recent coronavirus pandemic has forced many people into their homes, away from work, family and friends.

STORY AT-A-GLANCE

• Social confinement can lead to feelings of anxiety, stress and depressed mood and this can lead to other negative health consequences. Although people can exercise and seek counseling, nutrients can make a difference with the most important one being magnesium

• A substantial percent of the population is likely magnesium deficient and may …