Dr. Mercola's Censored Library (Private Membership)

Share this post
Without Magnesium, Vitamin D Supplementation May Backfire
takecontrol.substack.com

Without Magnesium, Vitamin D Supplementation May Backfire

Magnesium is necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot properly utilize the vitamin D you are taking.

Dr. Joseph Mercola
Feb 23, 2022
21
1
Share this post
Without Magnesium, Vitamin D Supplementation May Backfire
takecontrol.substack.com

STORY AT-A-GLANCE

  • When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with excessive calcification

  • Magnesium, the fourth most abundant mineral in your body, is a component necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot properly uti…

Keep reading with a 7-day free trial

Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2023 Dr. Joseph Mercola
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing