Why Managing Your Iron Level Is Crucial to Your Health

Most men and postmenopausal women have elevated levels of this, which can make them a target for cancer and heart disease.

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STORY AT-A-GLANCE

• Iron is essential for life as it transports oxygen in your body, helps regulate cell growth, maintains brain function, metabolism and endocrine function and is involved in energy production and immune function

• Having either too much or too little iron can have serious repercussions.…