Most People Don't Reach Micronutrient Requirements Through Food Alone
In developed countries, many people are lacking in important nutrients due to high intake of low-nutrition foods.
STORY AT-A-GLANCE
Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany
Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products
Nearly three-quart…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.