Military Method for Falling Asleep in Two Minutes
Say goodbye to insomnia. This method boasts a 96% effectiveness rate, and it only takes two minutes of your time to implement it.
STORY AT-A-GLANCE
An estimated 70 million American adults have a sleep disorder, the most common of which is insomnia — the inability to fall asleep, or waking up one or more times during the night
Even if you’re doing everything else right, if you’re not sleeping enough, or not sleeping well, many of the benefits of your healthy lifestyle will be lost
Mid…
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