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Mission Be — Teaching Children Mindfulness

In one study of 26 children, 22 began this 12-week program in a negative state, feeling angry, upset or frustrated. Discussion with Carin Winter.

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STORY AT-A-GLANCE

  • Mission Be, a nonprofit organization that brings mindfulness into schools, was founded in 2013 by social worker and yoga instructor Carin Winter

  • Mission Be’s curriculum is based on evidence-based practices like breath, movement, visualizations, affirmations, sharing cir…

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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Authors
Dr. Joseph Mercola