What You Need to Know About Your Mitochondria

In the simplest terms, mitochondria are the powerhouse of your cells, producing about 90 percent of the energy being generated in your body.

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STORY AT-A-GLANCE

• In simple terms, mitochondria are the powerhouse of your cells, producing about 90% of the energy being generated in your body

• Everything that happens in your body, each and every muscle contraction and relaxation, biochemical cascade, cellular regeneration, detoxification and so on…