Top Supplements for Mitochondria Function

The mitochondria in your cells produce about 90% of the energy that fuels your body.

STORY AT-A-GLANCE

• Mitochondria are the structures inside your cells that produce about 90% of the energy generated in your body

• Mitochondria are key to health and disease prevention; without mitochondrial health, your well-being and longevity may suffer

• Supplements you can use strategically to support your mitochondria include vitamin K2, glycine, coQ10, B…