Moringa Contains All Essential Amino Acids Your Body Needs
Few plants contain all the amino acids your body requires.
There are 20 basic amino acids that make up the proteins in your body. Nine of them — histidine, isoleucine, leucine, lysine, methionine, phenylalanine, tryptophan, threonine and valine — are considered “essential” as none of them are made by your body and therefore must be obtained from your diet
Moringa (Moringa oleifera), also known a…