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Moringa Contains All Essential Amino Acids Your Body Needs

Moringa Contains All Essential Amino Acids Your Body Needs

Few plants contain all the amino acids your body requires.

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Dr. Joseph Mercola
Mar 04, 2023
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Moringa Contains All Essential Amino Acids Your Body Needs
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moringa amino acid composition

STORY AT-A-GLANCE

  • There are 20 basic amino acids that make up the proteins in your body. Nine of them — histidine, isoleucine, leucine, lysine, methionine, phenylalanine, tryptophan, threonine and valine — are considered “essential” as none of them are made by your body and therefore must be obtained from your diet

  • Moringa (Moringa oleifera), also known a…

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