Benefits of Moringa Compared to Broccoli

While broccoli and Moringa share many similarities and offer many of the same health benefits, Moringa comes out on top because of this.

STORY AT-A-GLANCE

• Moringa has many similar benefits to broccoli and is likely just as potent as sulforaphane. Virtually all parts of the Moringa tree can be consumed. The leaves are thought to have a desirable nutritional balance of amino acids, fatty acids, minerals and vitamins

• Moringa is an excellent source of protein, fatty acids, beta-carotene, pheno…