Download Interview Transcript | Download my FREE Podcast | Video Link
STORY AT-A-GLANCE
If you’re sedentary and begin to exercise, you get a dose-dependent decrease in mortality, diabetes, depression, high blood pressure, coronary disease, osteoporosis, sarcopenia, falls and more
People who are doing the highest volume of vigorous exercise start losing lon…
Watch with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to watch this video and get 7 days of free access to the full post archives.
