Is Nasal Irrigation More Important Than Hand-Washing?
This rarely discussed strategy has been shown to reduce the duration of the common cold and transmission within the household by 35%.
Flushing your sinuses may be an effective way to inhibit the progression of a virus such as SARS-CoV-2 by lowering the viral load in your sinuses
Research has demonstrated that nasal irrigation reduces the symptoms and duration of viral illnesses such as the seasonal flu and common cold
Nasal irrigation and gargling with hypertonic saline…
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