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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Is Nasal Irrigation More Important Than Hand-Washing?

Is Nasal Irrigation More Important Than Hand-Washing?

This rarely discussed strategy has been shown to reduce the duration of the common cold and transmission within the household by 35%.

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Dr. Joseph Mercola
Jan 10, 2023
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Dr. Mercola's Censored Library (Private Membership)
Is Nasal Irrigation More Important Than Hand-Washing?
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nasal irrigation benefits

STORY AT-A-GLANCE

  • Flushing your sinuses may be an effective way to inhibit the progression of a virus such as SARS-CoV-2 by lowering the viral load in your sinuses

  • Research has demonstrated that nasal irrigation reduces the symptoms and duration of viral illnesses such as the seasonal flu and common cold

  • Nasal irrigation and gargling with hypertonic saline…

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