Natural Cold Remedies: What Works, What Doesn't

The average American will experience between two and four colds each year. Over-the-counter and prescription medications can actually extend the life of your cold.

STORY AT-A-GLANCE

• Colds and the flu are caused by viruses, which means antibiotics are not effective treatments and can actually lengthen the time you are sick

• There are many different ways you can shorten the amount of time you suffer with a virus and help prevent a recurrence

• Do not use over-the-counter remedies as they often contain substances now found…