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Dr. Mercola's Censored Library (Private Membership)
Top 9 Nutrients for Better Brain Health

Top 9 Nutrients for Better Brain Health

Imagine having a bodyguard that fiercely protects you from an Alzheimer's attack. This does the equivalent, and if you optimize this as well - it will significantly slash your risk.

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Dr. Joseph Mercola
Jul 28, 2022
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Top 9 Nutrients for Better Brain Health
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nutrients for brain health

STORY AT-A-GLANCE

  • Nine nutrients that are vital for brain health and cognition are the marine-based omega-3 fats DHA and EPA, choline, phosphatidylserine, acetyl-L-carnitine, vitamins D and B12, MCT oil and probiotics

  • By using a lysophospholipid form of EPA (LPC-EPA), researchers were able to increase the EPA level in the brain of mice 100-fold. LPC-EPA a…

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