Key Nutrients to Support Optimal Thyroid Health
Learn about the critical nutrients that could be the missing link to regaining your energy and improving your metabolism.
STORY AT-A-GLANCE
Thyroid hormones are crucial regulators of metabolism, affecting nearly every physiological process. Imbalances can lead to various health issues, including hypothyroidism, hyperthyroidism, goiter and thyroid cancer
Key nutrients for thyroid health include vitamin D, zinc, selenium, iodine, magnesium, vitamin B12 and high-quality protein…
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