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Beat Fatigue and Heal Your Body Through Optimum Hydration

Desert communities certainly don't drink eight glasses of water a day, so why should you?

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STORY AT-A-GLANCE

  • Water exists as liquid, ice, vapor and gel, the latter of which is known as structured water. This is the kind of water found inside your body’s cells

  • You can also structure the water already inside your body by exposing your bare skin to infrared and ultraviolet radiat…

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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Authors
Dr. Joseph Mercola