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How Postural Restoration Can Help Restore Your Health

I haven't worn shoes for over a decade, due to the advantages of grounding. Discussion with Aleena Kanner.
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STORY AT-A-GLANCE

  • Your body is naturally asymmetrical. Balance is maintained through the integration of these system imbalances. When balanced integration fails, structural weaknesses and pain can develop

  • While walking barefoot outdoors on uneven terrain is a great way to ground, walking…

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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Authors
Dr. Joseph Mercola