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This Kind of Food Shrinks Your Brain

This Kind of Food Shrinks Your Brain

Eating highly processed fast food is associated with brain shrinkage and neurodegeneration that impairs cognitive function.

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Dr. Joseph Mercola
Sep 28, 2022
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
This Kind of Food Shrinks Your Brain
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processed fast food shrinks brain

STORY AT-A-GLANCE

  • People today are consuming about 650 kilocalories more daily than they were in the 1970s, an amount equivalent to a fast-food meal consisting of a burger, fries and soft drink

  • Poor diet and lack of activity may lead to “normal” but elevated blood glucose levels, even in people without Type 2 diabetes, contributing to neurodegenerative pr…

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