Take a Stand: The Dangers of Prolonged Sitting

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Take a Stand: The Dangers of Prolonged Sitting

Almost everyone makes this mistake, yet it has a mortality rate similar to smoking - actively promoting dozens of chronic diseases and making your bones brittle.

Dr. Joseph Mercola

Jan 08, 2024

∙ Paid

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STORY AT-A-GLANCE

There are about 10,000 publications showing that prolonged sitting is harmful to your health and promotes chronic diseases, including obesity and Type 2 diabetes. Within 90 seconds of rising from sitting to standing, the muscular and cellular systems that process blood…

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