Can Pupils Indicate How Light Exercise Impacts Your Brain?
Light-intensity exercise leads to notable changes in your brain that affect your cognitive function.
STORY AT-A-GLANCE
The eyes’ pupils dilate in response to very light-intensity exercise, and the dilation provides a window into the activity’s influence on your brain health
Gentle exercise positively influences executive function, possibly by influencing activity in your brain’s prefrontal cortex, an area involved in problem solving, decision making, sel…
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