Dr. Mercola's Censored Library (Private Membership)

Dr. Mercola's Censored Library (Private Membership)

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
9 Reasons Why You Bruise Easily

9 Reasons Why You Bruise Easily

While everyone bruises once in a while, if you bruise easily an underlying issue could be to blame. Everything from pale skin to straining during exercise to nutrient deficiencies may play a role.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
Jan 04, 2023
∙ Paid
20

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
9 Reasons Why You Bruise Easily
1
Share
reasons why you bruise easily

STORY AT-A-GLANCE

  • Your skin bruises more easily as you get older; straining during exercise, certain medications and underlying medical conditions may also make you bruise easily

  • A deficiency in bioflavonoids and vitamin C may contribute to easy bruising

  • If you bruise easily, eat more vegetables and fruits and consider a rutin bioflavonoid supplement

  • Your d…

Keep reading with a 7-day free trial

Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr. Joseph Mercola
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share