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The Role of GABA in Health and Well-Being

Many people live in a constant state of fight or flight and find it hard to relax. Discussion with Scott Sherr.
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STORY AT-A-GLANCE

  • Most modern people live in constant fight-or-flight mode and find it hard to relax. GABA helps put you into parasympathetic mode, thereby promoting relaxation and stress reduction, indirectly

  • Glutamate is the primary excitatory neurotransmitter and GABA the main inhibit…

Authors
Dr. Joseph Mercola