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Seafood Can Resolve Many Nutrient Deficiencies

Seafood Can Resolve Many Nutrient Deficiencies

A five-year study confirms what many have suspected: Taking this lowers your risk for heart attack.

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Dr. Joseph Mercola
Oct 31, 2023
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Seafood Can Resolve Many Nutrient Deficiencies
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seafood high in omega 3

STORY AT-A-GLANCE

  • Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are long-chained omega-3 fats found in cold-water fatty fish like wild-caught Alaskan salmon, sardines, anchovies and certain other sea creatures, including krill

  • DHA and EPA are key structural elements of cells; they’re not just simple fuel. If you don’t have enough DHA and EPA,…

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