Do You Know the Wide-Ranging Health Benefits of Selenium?

Selenium is an essential trace mineral that plays a vital role in a variety of biological functions.

STORY AT-A-GLANCE

• Selenium is a powerful antioxidant that helps reduce the signs of aging you see and feel in your body, which is the result of molecular and immune system changes, increased susceptibility to environmental stressors, metabolic imbalances and disease

• Supplementing with selenium when levels are within normal limits does not prevent heart di…