Top 5 Signs of Vitamin D Deficiency

And if you ever get achy bones, infections, headaches, migraines, forgetfulness or head sweating - please get this checked.

STORY AT-A-GLANCE

• Top 5 signs you may have a vitamin D deficiency that you will notice as an individual include ongoing musculoskeletal pain, frequent or intense colds and flus, neurological symptoms such as depression, impaired cognition and headaches, unrelenting fatigue and head sweating

• As a society, three key things that indicate a vitamin D deficien…