Right Kind of Stress Can Make You Resilient to COVID-19
As it pertains to COVID-19, evidence suggests that if you get these two key variables right, your chances of getting sick from SARS-CoV-2 infection are fairly remote.
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STORY AT-A-GLANCE
If your body is unfit or lacking key nutrients, you're going to experience chronic stress by chronically overactivating your sympathetic nervous system
Strategies that promote antifragility make your body stronger from the stress
Intermittent fasting or time-restricted eating allows …
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