One of the Most Harmful Ingredients in Processed Foods

It's found in nearly everything you eat, but there are very good reasons to steer clear of it.

STORY AT-A-GLANCE

• Two of the most harmful ingredients in processed foods are high fructose corn syrup and soybean oil, whether partially hydrogenated, organic, or made from newer soybean varieties modified in such a way as to not require hydrogenation

• Completely unnatural man-made fats created through the partial hydrogenation process cause dysfunction an…