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One of the Most Harmful Ingredients in Processed Foods
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One of the Most Harmful Ingredients in Processed Foods

It's found in nearly everything you eat, but there are very good reasons to steer clear of it.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
Jan 03, 2023
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Dr. Mercola's Censored Library (Private Membership)
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One of the Most Harmful Ingredients in Processed Foods
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soybean oil

STORY AT-A-GLANCE

  • Two of the most harmful ingredients in processed foods are high fructose corn syrup and soybean oil, whether partially hydrogenated, organic, or made from newer soybean varieties modified in such a way as to not require hydrogenation

  • Completely unnatural man-made fats created through the partial hydrogenation process cause dysfunction an…

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