Strawberries Are Good for Your Heart and Brain
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Strawberries Are Good for Your Heart and Brain
Eating just 3.5 ounces of this bright red summer treat is good for your heart, brain and gut health, but it's crucial to buy only this type to avoid eating the dirtiest produce.
STORY AT-A-GLANCE
Data from a randomized clinical trial presented at the annual meeting of the American Society of Nutrition showed strawberries have health benefits on your heart, metabolic and cognitive systems
Past research showed strawberries improved colon health and reduced the symptoms of inflammatory bowel disease (IBD), which includes Crohn's dis…
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