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Why You Should Embrace Healthful Sun Exposure

You've been lied to about this, and are probably avoiding it - even though it makes your risk of a heart attack soar. Discussion with Marc Sorenson.
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STORY AT-A-GLANCE

  • Both ultraviolet A (UVA) and the near-infrared light spectrum increase NO. Sunlight also boosts cytochrome c oxidase, serotonin, brain-derived neurotrophic factor and other photoproducts, all of which are produced even in the wintertime when the sunlight is too weak to…

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Authors
Dr. Joseph Mercola