A Surprising Reason Why You May Need More Carbs in Your Diet
The secret lies in the blood results. Every single person who had been struggling with excess pounds had their cortisol in the above-average range. Discussion with Georgi Dinkov.
A ketogenic diet can be very useful initially when transitioning people who are metabolically inflexible. However, continuing in ketosis long term can lead to problems, including stubborn weight gain or the inability to lose unwanted weight
The reason for this has to do…
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