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Study Shows How This Type of Exercise Can Slow Parkinson's

Research suggests that engaging in this gentle exercise has the potential to improve symptoms of Parkinson's disease.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
Nov 24, 2023
∙ Paid
tai chi parkinsons

STORY AT-A-GLANCE

  • Engaging in the gentle exercise of tai chi may be a simple way to manage the symptoms of Parkinson’s disease and slow disease progression over time

  • Tai chi’s potential to improve muscle strength, balance and flexibility, along with cognitive problems, may be particularly useful for people with Parkinson’s

  • Parkinson’s patients who engaged …

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