Attitude of Gratitude Can Help You Live a Longer, Happier Life
There are many reasons why you should be thankful for what you have right now. It may actually be good for your health.
STORY AT-A-GLANCE
People who are thankful for what they have are better able to cope with stress, are happier, and better able to reach their goals
Gratitude is associated with improved health, producing a number of measurable effects on various biological systems
One way to harness the positive power of gratitude is to keep a gratitude journal, where you …
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