Dr. Mercola's Censored Library (Private Membership)

Dr. Mercola's Censored Library (Private Membership)

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
The Right Way to Shower According to Experts

The Right Way to Shower According to Experts

Most people step into the shower each day, crank up the hot water and some minutes later, emerge and towel dry.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
Sep 15, 2022
∙ Paid
6

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
The Right Way to Shower According to Experts
Share
the right way to shower

STORY AT-A-GLANCE

  • Too-frequent showering and shampooing can dry your skin and hair — as will many soaps

  • Personal care products with phthalates, parabens or triclosan should be avoided

  • People frequently overclean parts of their bodies while under-cleaning others

  • Water conservation can be part of your shower practices — helping the environment

Taking a daily s…

Keep reading with a 7-day free trial

Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr. Joseph Mercola
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share