Top 8 Tips to Optimize Your Blood Sugar Level
This substance is essential to staying alive, and when your body loses its ability to utilize it properly, the aging process and onset of degenerative disease speeds up.
STORY AT-A-GLANCE
If you consistently consume a high-sugar, high-grain diet, your blood glucose level will be correspondingly high and over time your body becomes desensitized to insulin, requiring more and more of it to get the job done. Eventually, you become insulin resistant
Insulin resistance is one of the easiest health problems to correct. Eight of…
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