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Top Tips to Lower Your Blood Pressure

Top Tips to Lower Your Blood Pressure

A whopping 16 million Americans still have out-of-control blood pressure, even with BP medication. The true approach to lowering blood pressure isn't what most people think.

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Dr. Joseph Mercola
Aug 24, 2023
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Top Tips to Lower Your Blood Pressure
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STORY AT-A-GLANCE

  • Nearly half of American adults have high blood pressure (hypertension), which increases your risk for stroke, heart failure, sexual dysfunction, vision loss, heart attack, kidney disease and kidney failure

  • Elevated insulin and leptin levels are typically the cause of hypertension, so implementing strategies to normalize these levels are …

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