3 Top Micronutrients for Cardiovascular Health

Wondering which vitamins and minerals are most important for your heart? A comprehensive systematic review and meta-analysis revealed the top three for a healthy heart.

STORY AT-A-GLANCE

• Brown University researchers conducted a study to determine which micronutrients are best for your heart

• They unveiled an up-to-date evidence-based map that quantifies the impact of micronutrients on cardiovascular outcomes

• Out of 27 micronutrients, three — omega-3 fats, folate and coenzyme Q10 (CoQ10) — came out on top

• Omega-3 fats decrea…