3 Top Micronutrients for Cardiovascular Health
Wondering which vitamins and minerals are most important for your heart? A comprehensive systematic review and meta-analysis revealed the top three for a healthy heart.
STORY AT-A-GLANCE
Brown University researchers conducted a study to determine which micronutrients are best for your heart
They unveiled an up-to-date evidence-based map that quantifies the impact of micronutrients on cardiovascular outcomes
Out of 27 micronutrients, three — omega-3 fats, folate and coenzyme Q10 (CoQ10) — came out on top
Omega-3 fats decrea…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.