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Trashing the Eight Glasses of Water a Day Recommendation

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Trashing the Eight Glasses of Water a Day Recommendation

Could the recommendation to drink eight glasses of water each day - or more until your urine is clear - be wrong? Are salt restrictions wrong too?

Dr. Joseph Mercola
Sep 16, 2023
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Trashing the Eight Glasses of Water a Day Recommendation

takecontrol.substack.com
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