Why This One Herb Could Help With Diabetes, Hypertension

Called the 'queen of herbs' in Ayurvedic medicine, this plant can reduce your blood glucose, treat skin conditions, protect against infections and may ease stress and anxiety.

STORY AT-A-GLANCE

• Holy basil, also called tulsi, is a medicinal herb favored in Ayurvedic medicine that can lower your blood glucose levels by stimulating insulin secretion. It lowers serum cortisol and may help lower high blood pressure

• Holy basil is part of the mint family, with antibacterial, antifungal, anti-inflammatory, analgesic and antioxidant pro…