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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
60% of Calories Are From Ultraprocessed Food for Many People

60% of Calories Are From Ultraprocessed Food for Many People

The majority of Americans' daily meals come in the form of heavily processed junk foods linked to early death and chronic disease.

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Dr. Joseph Mercola
Jun 28, 2023
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
60% of Calories Are From Ultraprocessed Food for Many People
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ultraprocessed food health risks

STORY AT-A-GLANCE

  • Ultraprocessed foods and drinks make up 61% of Americans’ food intake; the amount is similar in Canada (62%) and the U.K. (63%)

  • Diet has a profound impact on your mental health, and ultraprocessed foods are among those linked to poor mood, depression and anxiety

  • Additives in ultraprocessed foods trigger neuroinflammation and pathogenic ch…

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