This Nutrient Deficiency Is Associated With Depression
Depression affects over 19 million Americans.
STORY AT-A-GLANCE
A study published in the British Journal of Nutrition found an association between vitamin B12 deficiency and the incidence of depression in older people living in the community
Older adults with low levels had a 51% increased risk of developing depression during the study. Low levels of vitamin B12 may result from poor diet, or poor abs…
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