Vitamin B12 Is Key for Optimal Tissue Regeneration

You need this vitamin for healthy nerve function, the production of red blood cells and DNA, and for preventing and managing disease, including COVID-19.

STORY AT-A-GLANCE

• Vitamin B12 (cobalamin) is required for healthy nerve function and the synthesis of red blood cells and DNA. B vitamins are also important for healthy immune function, which is your first line of defense against all diseases

• According to recent research, vitamin B12 is a key player in cellular regeneration, as it’s the limiting factor fo…