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Dr. Mercola's Censored Library (Private Membership)

What Should Your Poop Look Like?

Normal stool should be shaped like a torpedo with a soft consistency that's easy to pass.

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Dr. Joseph Mercola
Jul 11, 2022
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what should your poop look like

STORY AT-A-GLANCE

  • The Bristol stool chart is widely used as a tool to help patients identify their type of stool when seeing their doctor

  • The seven-point scale ranges from constipation (Type 1) to diarrhea (Type 7), with a variety of consistencies in between

  • Type 1 is an indication that a person is very constipated, while Type 2 is associated with slight c…

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