Why Coffee Affects Metabolism

Researchers have discovered that the amount of caffeine in one standard cup of coffee triggers activation of brown adipose tissue and greater energy burn.

STORY AT-A-GLANCE

• Researchers found the caffeine in one standard cup of coffee stimulated brown fat activity, burning more energy and potentially improving insulin sensitivity. These activities may help improve weight management

• Daily coffee drinkers also enjoy greater metabolism of fatty acids and a downregulation of the endocannabinoid system, which reg…