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Why Collagen Is a Proven Necessity

Why Collagen Is a Proven Necessity

High in amino acids that provide the building blocks for your connective tissue, collagen is what keeps your skin, bones and muscles strong and elastic.

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Dr. Joseph Mercola
Sep 04, 2023
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Why Collagen Is a Proven Necessity
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why collagen is a proven necessity

STORY AT-A-GLANCE

  • Collagen is the most common and abundant of your body’s proteins, accounting for about 30% of the total protein in your body. One of its primary purposes is to provide structural scaffolding to allow tissues to stretch and flex while maintaining tissue integrity

  • Collagen is found in your skin, connective tissues like tendons, ligaments, …

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