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Wild Alaskan Salmon Is a Powerhouse of Nutrition
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Wild Alaskan Salmon Is a Powerhouse of Nutrition

New research reveals that eating oily fish like wild salmon once or twice a week may increase your lifespan.

Dr. Joseph Mercola
Jun 21, 2022
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Wild Alaskan Salmon Is a Powerhouse of Nutrition
takecontrol.substack.com
wild alaskan salmon

STORY AT-A-GLANCE

  • Research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk of dying from cardiovascular disease by 35%

  • Compared to those in the lowest percentiles, those with omega-3 blood levels in the highest 20% were 27% less likely to die of any cause; 40% less likely to die o…

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