There’s a Superfood Growing in Your Garden

This tasty superfood is easily grown in your garden or containers.

STORY AT-A-GLANCE

• Zucchini is a dark green, firm fruit that many think of as a summer vegetable. It was one of "The Three Sisters," which were three crops indigenous people planted close to each other to nourish and protect each other

• Zucchini is nutrient and fiber-rich, which may help with your weight loss efforts and blood sugar control. Although fiber …